Ever since 2015, weighted blankets have skyrocketed into the scene and have become one of the most used types of covers ever since. Thanks to the many benefits that this blanket offers, weighted blankets have become more mainstream in the past two years. If you’ve just heard about this fantastic product, don’t worry! In this article, we’ll cover everything you need to know about it and help you understand why a weighted blanket Australia is one of the best-selling products in the market.
Introducing, Weighted Blankets!
While it has been around for years, it’s only recently that it was discovered to have several therapeutic benefits. It was mainly used by people who had insomnia or trouble sleeping. One thing led to the other, and the moment people started to talk about its amazing benefits, the average people who don’t have any trouble sleeping started using it. Now, almost everybody uses weighted blankets to help them sleep better at night.
Why Are Weighted Blankets Popular?
The main reason why they became mainstream is that people have started to realise that weighted blankets work for common sleep issues and anxiety. They are great for both children and adults and can improve your quality of sleep by a lot. Most adults who are stressed-out from work tend to have a difficult time sleeping. Children who have insomnia and ADHD also have trouble sleeping. With a weighted blanket, you can achieve better sleep and wake up every morning feeling re-energised.
Wait! What Exactly Is A Weighted Blanket?
We’ve already covered two topics, yet we haven’t even precisely told you what a weighted blanket is. Our bad. A weighted blanket Australia is exactly what it sounds like. It’s a typical blanket but with extra weight in it. But while they may seem simple, there are several factors that you’ll want to consider when deciding what to buy. There are various types of weighted blankets out there. If you have difficulties sleeping, you may want to consult with your doctor so that you’ll know what kind of weighted blanket to buy.
What Weight Is in The Blanket?
The materials that make up for most of the weight of a weighted blanket are either glass beads or plastic pellets. Other variants include millet, rice, or even lead (We suggest you avoid the lead type). The most common option that doctors advocate is glass beads for a more evenly dispersed weight. It’s also effortless to wash. Some companies mix it with soft cotton to reinforce comfortability.
How Heavy Should A Weighted Blanket Be?
There are also several variants when you consider the weight of a weighted blanket. However, there’s a rule of thumb for getting the right weight: it should be 10% your body weight, plus one to two pounds. So, for example, if you’re 100 pounds heavy, then the ideal weighted blanket Australia that you should get is 11 or 12 pounds heavy.
For more information about weighted blankets, visit our website today. You can also head to our online store page and order your very own weighted blanket. So, what are you waiting for? Visit our site today.